How to Fall Asleep After Waking Up

March 1, 2021

We’ve all had this happen to us at one point or another. You wake up from a deep sleep and find yourself wide awake. You look at your clock and are surprised to see 3:15 staring back at you. Now you try to go back to sleep but it’s just not happening. So you lay there wondering, do I just get up or do I lay here trying to squeeze that last few hours of sleep that I am entitled to!

We came across this article that may help next time you find yourself in this conundrum.

https://lifehacker.com/how-to-fall-asleep-after-waking-up-1846381721

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